All the colours
The GOAT Combo
Molyneux kale in a no-cheese blue cheese dressing with golden chickpea curry over wholegrain rice.
Protein22g
Carbs54g
Fat14g
food that works with you
Eat well.Feel better.
Bold flavour built on whole, unprocessed ingredients, each one chosen for a reason. Delicious by design, intentional by nature.
Signature COMBOS
This week on the menu
Choose your protein,
Choose your protein,
your SALADS, your sauce
Every box is yours to build. Whole grains, seasonal vegetables and high-quality proteins from trusted sources, crafted with purpose. To make you feel damn good.
Health forward
The Protein-Rich Combo
Slow-cooked tomato and caper sauce over brown rice with salt-and-pepper roasted broccoli stems.
Protein38g
Carbs48g
Fat11g
Comfort, considered
The Energiser Combo
Honey-roasted squash and beetroot with a creamy miso mushroom ragu over fermented-grain rice.
Protein19g
Carbs58g
Fat13g
The simplest way to eat well
Your box, in three steps
Healthy living shouldn't feel hard. This isn't another plan to follow, nor another trend to jump on. This is simply simple choices that make you feel good, the next day, and the next day, and the next.
Everyday food for your health goals and your tastebuds.
STEP 01
Pick your salads
Choose 2-3 salads from our signature simple or premium range. Every option is built on seasonal whole ingredients from local suppliers.
STEP 02
Add your protein
Stick with your salads or choose a protein from our curated range of meat, fish and veggie options.
STEP 03
Finish with a sauce
Finish with a house-made dressing or sauce. Bold flavour, low on sugar and good fats only, made to carry you through a busy day.
Our pledge
We take health seriously
For us, healthy isn't low-calorie, guilt-free or a compromise. Healthy means intentional, purpose-led. Every ingredient doing something real for your body.
Everyday Nutrition
Only whole, unprocessed foods with a purpose. Every ingredient has been chosen for a reason that meets both flavour and wellbeing. This is food you eat everyday that you can both taste and feel, not just count.
Integrity
Throughout our 10 years of business, our mission has never changed. To offer you simply the best option for your health. We do what we say and serve food we're proud to stand behind. There's nothing hidden, nothing spun.
Simplicity
We offer a range of both simple and complex salads to suit every tastebud and health requirement. Making the everyday healthy option the super easy option.
Protein-forward
We're here to support your health and fitness goals with top quality protein options. From our extensive range of 7 protein options, to our protein-rich salads, snacks and shakes. Protein is something we take seriously.
Rituals over routine
A habit you choose, not one you 'have' to
It's about food that makes you feel a certain way. That tastes great and makes you feel even better.
Every ingredient is chosen for a nutritional purpose as well as a flavour profile. This is food that hits flavour, balanced and nourishment - made with whole foods and intentional ingredients from trusted sources.
Sure, we're biased but we believe we're the go-to for trusted healthy food you actually want to eat every day. No extremes. No confusion. Just honest, good food.
Good food, good intention — the simplest way to eat well.
Made for everyday, individual life
Whoever you're eating for
Whether you're optimising, training, juggling a full day or simply trying to eat a little better, there's a combo for you. Naturally, you can always build your own too.
The GOAT One
The Protein-Rich One
The Energiser One
The Detox One
The Simple One